if you've been googling, “Is this just a phase?" and feeling like no sleep is the norm, now's the time to take back control of bedtime.
Get your toddler happily to bed before 8 pm and sleeping solo all night long.
Hey, I’m Certified Child Sleep Consultant Jessica Berk ...
And when I was a first-time toddler mom, I felt the same way. I was constantly stressed out and sleep-deprived. Quickly becoming the mean mommy that nobody sets out to be!
Over six years of working with thousands of tired parents and stubborn toddlers as a 1:1 consultant, I was able to pinpoint the methods that work magic with young kids that are learning ALL about free will and constantly. testing. boundaries.
UNLIKE OTHER SLEEP CONSULTANTS ...
I set out to tackle the big issues that specifically happen with kids ages 2.5-6 … cuz that’s a loooooong time for your family to go sleepless.
I call these proven tactics the REST Method™ and I’m thrilled to share these secrets with tuckered out mamas at their wit's end and needing a solution NOW in my online course, Sleep Tight Without a Fight.
I invite you to join me in this step-by-step course to save your sanity, make your kid an active and happy participant and get everyone their much-needed Z’s on a solid sleep schedule THAT STICKS.
“After the course, our son now goes to sleep easily and is not spending hours coming out of his room asking for water, hugs, etc. So mom and dad get some time to unwind together at the end of the day and our kiddo is not grumpy in the mornings! This course has been a total game changer for us.”
Mom of 3.5-Year-Old
Stop dreading the bedtime brawl and game of midnight musical beds with …
The night-by-night sleep system to help worn-out parents get stubborn toddlers to bed before 8 pm and stay there without squabbling, bed-hopping, or the dreaded pre-dawn wakeup call.Let Me in On This Sleep System! >>
Perfect for ...
Parents of the ever-thirsty 2.5 to 6-year-old with a scheme and a dream to party ‘til dawn
Worn out mamas that are tired of being “Mean Mommy” and want their evening time, wine, and own sleep schedule back
Tots with newfound big-kid bed freedom and a habit of turning up in your room around midnight
The parent feeling toddler-trapped by a stage-four clinger that CANNOT go to sleep on their own (no matter how many times you’ve read that favorite book)
"Literally life changing!"
"This course is seriously magical! We actually enjoy bedtime now and have fun! Lily now wakes up in the morning feeling rested and energetic. She listens better at home and at school and is overall a much happier child. We are SO GRATEFUL!"
Using the proven REST Method™ and nightly, actionable steps you’ll build a dream routine that has your family sleeping soundly in as little as two weeks.
The online course includes:
EXPERT GUIDANCE FROM A CERTIFIED CHILD SLEEP CONSULTANT that has helped thousands of families solve sleep problems that have been plaguing their families.
- TWO PROVEN SLEEP STRATEGY OPTIONS that suit a variety of parenting styles with night-by-night instructions to get results in as little as two week.
- GO AT YOUR OWN PACE with anytime access and short lesson structure (you’re tired, they’re tired … you just need this kid to GTFTS).
- FAMILY-FOCUSED SOLUTIONS that help ensure siblings can sleep soundly as you work on your routine.
- LEARN TO NAVIGATE THE “WHAT IFS” and “oh shiz” along the way to tackle every road bump and stay on track with sleep until it’s time to send them off to college.
- STRATEGIES TO INVOLVE YOUR CHILD in the process and watch them beam with pride as they get on board with the new sleep rules.
And Once You Get Started ...
The course provides clear guidance on how to track progress, what success looks like, and what to do if you get off track.I Want Guidance! Sign Me Up. >>
“We had been having trouble since our son was climbing out of his crib at two. We put him into a toddler bed and the chaos began. I was doing so much research (googling haha) but it was really fragmented learning that I was trying to implement. It was very unsuccessful.
One night he was crying and I was crying and my husband said “this has to stop.” So we looked online, enrolled in the course, listened intently to the modules, and followed it step by step.
And miraculously it worked!
So so grateful for this program.”
- Nayley, mom of 3 year old
“Before we enrolled in this course, our two year old was not able to fall asleep on her own. I would have to stay in her room every night until she was in a deep sleep. Then in the middle of the night, she would always wake up and come into our bed. With everyone being sleep deprived and baby #2 on the way, we knew that a change needed to happen.
Within three days of following the program, our daughter was falling asleep on her own and sleeping through the night.
We are so amazed at our results-we should have done it sooner!”
- Franci, mom of 2.5 year old
"My 3.5 year old was only willing to fall asleep with a parent in the room and woke up over 5x a night. When she didn't see us in the room she came over to our room and we had to stay with her again until she fell asleep. She didn't sleep more than 8 hours a night and even those 8 hours were interrupted multiple times.
After completing the course, she falls asleep independently about an hour earlier than she used to and, if she wakes up, she goes back to sleep on her own. She absolutely loves bedtime now. She now has over 11 hours of sleep during the night!
- Eva, mom of 3.5 year old
YOU'LL GET INSTANT ACCESS TO THESE COURSE MODULES
Harness Your Mommy Super Power
YOU have the power to change bad sleep habits at your house. That's good news! This module is pure gold, filled with the 'ah-ha' moments you need to figure out what's been going wrong.
Walk away feeling empowered to understand the problem and start making actionable changes.
The Right Sleep Schedule
One of the most overlooked aspects of anyone’s sleep routine. I’ll help you understand why this is so vital for young children and how to address the anti-napper and always-wired kiddos.
Craft the perfect sleep schedule for your 2.5 - 6-year-old
- Everything you need to know about naps
- What to do for a child who CAN'T calm down at night and is NEVER tired
- Stop the dreaded 5am wake ups
Excellent Bedtime Routine
Never negotiate with a toddler terrorist again. If you and your tot dread bedtime due to tension, frustration, and full-out tantrums this module is for you!
- Set up the perfect, sleep-inducing bedroom
- How to manage room-sharing or siblings that share a wall
- How to execute a quick, predictable routine every.single.night
- Get your child on board by giving him control (just a little bit of control!)
- How to make bedtime fun (yes, actually F-U-N!)
Solo Sleep Strategy
The holy grail of parenting … a kid who doesn’t rely on you to fall asleep, sleeps alone all night and stays in their big-kid bed until morning (like … real morning when adults wake up). It’s glorious, friend, and I can show you the way.
- Why we should expect some protesting and how to handle it
- The equation for sleep success
- Two (2) detailed sleep improvement strategies & how to figure out which one is best for your family (includes options & customizations)
- The fastest path from today → awesome sleep habits
- How to track progress
- How to pivot if it’s not working
Tease a Reward
Let me guess... you’ve promised them a doughnut in the morning if they stayed in bed and it didn’t work. So you decided that rewards just don’t work for your kid.
Well, good news! You’re wrong :)
I’ll let you in on the number one mistake you’ve likely made if you’ve tried a reward system before. You’ll learn how to set up a reward system that will actually motivate your child and jump-start new, good sleep habits.
Plus, We’ll cover the super positive ways to make your child feel proud of their accomplishments throughout the process.
ALL SUPPORTED BY ANYTIME-ACCESS VIDEO LESSONS, WORKSHEETS, AND PDF GUIDES.Yes, Please Help Us Get Some Sleep! >>
“Our son was waking up multiple times a night every night, bedtime was an hour long battle with either parent ending up in bed with him. Our boy is now asleep alone before 8 PM, bedtime is something we enjoy, and he wakes up happy each morning. 10/10 changed our family life for the better.”
Mom of 3-Year-Old
WHEN YOU JOIN TODAY, YOU’LL ALSO UNLOCK THESE DREAMY BONUSES:
EXCLUSIVE SLEEP TIGHT FACEBOOK COMMUNITY
Get exclusive access to this built-in support system filled with other moms who have gone through the course (and me!) to answer questions and share experiences. Having this support has been priceless to the moms in this community.
EVER-EXPANDING FAQ LIBRARY
24/7 access to a huge (and always growing) searchable library where you can find answers to all your questions including specific circumstances and deep dives into challenging subjects like naps & nighttime potty training.
MANAGING TODDLER MELTDOWNS
Learn the 4 A.C.T.S. of dealing with a toddler meltdown in the moment. How to avoid yelling and get everyone calm. Yes, please!
From BPODS Parenting
NIGHTTIME POTTY TRAINING VIDEO
How to know when your child is ready for it. And how to handle bedtime stalling and multiple overnight wake ups if your child is potty obsessed.
LET’S GET YOU BACK ON TRACK TO RESTFUL SLEEP!
The night-by-night sleep system to help worn-out parents get stubborn toddlers to bed before 8 pm and stay there without squabbling, bed-hopping, or the dreaded pre-dawn wakeup call.
Here’s what you’re getting instantly when you enroll now:
- Sleep Tight Without a Fight Online Course - ($997 Value)
- Exclusive Sleep Tight Facebook Community - ($397 Value)
- Ever-Expanding FAQ Library - ($297 Value)
- Managing Toddler Tantrums - ($87 Value)
- Nighttime Potty Training Video - ($27 Value)
Total Value: $1,805
But you’ll get access to everything today for just:
ENROLL NOW! >>
30-DAY MONEY-BACK GUARANTEE
I created the REST Method™ working 1-on-1 with thousands of families for 6 years in my consulting business, Awesome Little Sleepers, and I stand behind this program 100%. If you’ve put in the work and your kiddo is still struggling with sleep and don’t think the REST Method™ is the right solution for you, I’m happy to offer you a full refund. Be ready to show me the work that you put in, though. I built this program for families who are ready to make a change!